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Tips for weight loss at home in marathi
Tips for weight loss at home in marathi






Yoga, when combined with healthy eating, has proven beneficial as it helps to lose weight along with keeping your mind and body healthy. Many people believe that Yoga alone does not promote weight loss. Yoga for weight loss is a debatable topic. Reduction of salt/sodium intake and elimination of industrially produced trans-fats from the food supply are identified in GPW13 as part of WHO’s priority actions to achieve the aims of ensuring healthy lives and promote well-being for all at all ages.The development of yoga has benefited many people in losing weight in a healthy way. In May 2018, the Health Assembly approved the 13th General Programme of Work (GPW13), which guides the work of WHO in 2019–2023.

tips for weight loss at home in marathi

Actions to end malnutrition are also vital for achieving the diet-related targets of the Global action plan for the prevention and control of noncommunicable diseases 2013–2020, the Global strategy for women’s, children’s, and adolescent’s health 2016–2030, the report of the Commission on Ending Childhood Obesity (2016), and the 2030 Agenda for sustainable development. This work is framed by the Comprehensive implementation plan on maternal, infant, and young child nutrition, adopted by Member States through a World Health Assembly resolution in 2012. Most people consume too much salt – on average 9–12 grams per day, or around twice the recommended maximum level of intake.Īccording to the 2016–2025 nutrition strategy, WHO uses its convening power to help set, align and advocate for priorities and policies that move nutrition forward globally develops evidence-informed guidance based on robust scientific and ethical frameworks supports the adoption of guidance and implementation of effective nutrition actions and monitors and evaluates policy and programme implementation and nutrition outcomes. High sodium consumption (>5 g salt/day) contributes to high blood pressure and increases the risk of heart disease and stroke. Rates of childhood overweight and obesity are rising, particularly in high-income and upper-middle-income countries.Īlthough breastfeeding protects against undernutrition and overweight, only 44% of infants under 6 months of age are exclusively breastfed. Globally, 1.9 billion adults are overweight or obese and 38.9 million children under 5 years of age are overweight. Thirty percent of women of reproductive age have anaemia. WHO estimates that 40% of children less than 5 years of age and 37% of pregnant women worldwide are anaemic. These mostly occur in low- and middle-income countries.Īnaemia is a serious global public health problem that particularly affects young children and pregnant women. Over three-quarters of all children suffering from severe wasting live in Asia.Īround 45% of deaths among children under 5 years of age are linked to undernutrition.

tips for weight loss at home in marathi

The number of children with stunting is declining in all regions except Africa. Most recent estimates show that globally, 149.2 million children under the age of 5 years of age are stunted (too short for their age) and 45.4 million are wasted (underweight for their height).

tips for weight loss at home in marathi

The developmental, economic, social, and medical impacts of the global burden of malnutrition are serious and lasting for individuals and their families, for communities and for countries. There are multiple forms of malnutrition, including undernutrition (wasting or stunting), inadequate vitamins or minerals, overweight, obesity, and resulting diet-related noncommunicable diseases. Today the world faces a double burden of malnutrition that includes both undernutrition and overweight, especially in low- and middle-income countries. Malnutrition, in every form, presents significant threats to human health. People with adequate nutrition are more productive and can create opportunities to gradually break the cycles of poverty and hunger. Better nutrition is related to improved infant, child and maternal health, stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases (such as diabetes and cardiovascular disease), and longevity. Nutrition is a critical part of health and development.








Tips for weight loss at home in marathi